From Santa Cristina with the Col Raiser Lift to Col Raiser (2107 m). From there slightly downhill to rifugio Firenze (2037 m) and then along path N° 2/3 through the Cisles valley to the north-east, then turning right uphill towards the forcella Sieles (2505 m). Following path N° 2 along the cliff and then slowly downhill through grass to the Alpe Puez and to the rifugio Puez (2475 m).
Return: From the rifugio following the trail N° 14 southbound, first over rocks, then later through trees and large patches of grass own to the beginning of Vallelunga and through it over easy trails to Selva (1537 m). Back with the bus to Santa Cristina.
Return: From the rifugio following the trail N° 14 southbound, first over rocks, then later through trees and large patches of grass own to the beginning of Vallelunga and through it over easy trails to Selva (1537 m). Back with the bus to Santa Cristina.
| Gehzeit: | 5h 40m |
| Distanz: | 17.500m |
| Abstieg: | 1.298m |
| Aufstieg: | 734m |
